TRI.CAMP
Details / Training & Travel / Head Coach / Hotel / Contact
Family Edition with Christian Manunzio & Hannes Blaschke
WITH KIDS' SWIMMING COURSE & SUPERVISION
MALLORCA, SEA – SORE MUSCLES.
Im Norden Mallorcas, direkt am Meer, wartet dein stressfreies Trainingslager in Can Picafort. Kein Planungsstress, keine Ausreden – nur du, dein Training und bestes Wetter.
We care for you heißt: Du trainierst, wir regeln den Rest. Trainingspläne? Stehen. Geführte Einheiten? Klar. Bike-Service, Verpflegung, Regeneration? Läuft.
Ob knackige Intervalle am Strand, lange Radrunden entlang der Serra de Tramuntana oder lockeres Lauftraining durch den Pinienwald – hier beginnt deine Triathlonsaison 2026.
Camp dates
Zeitraum
Destination
Zeitraum
Accommodation including Half Board
Zeitraum
Head Coach
Zeitraum
Wir ermitteln dir individuell und tagesaktuell immer den für dich günstigsten Preis. Deinen genauen Preis bekommst du im Rahmen der Reiseanfrage basierend auf deinen gewünschten Leistungen & Belegungen (Flug, Unterkunft, Training, etc.).
2 Wochen
Camp +
Doppelzimmer | Halbpension
pro Person
AB 1400€
WHY A CAMP WITH PUNI?
TRAINING
-
Head Coach: Christian "Puni" Manunzio & Hannes Blaschke
Got your own coach? Make sure to discuss with them beforehand which sessions are beneficial for you and where you'll do your individual training.
-
Cycling tours in small groups with driving safety training
Systematic training in the heated sports pool. From foundational swimming and body position drills to specific turn workshops and open-water & wetsuit sessions.
-
Brick and Transition Training
Guided rides in ability-matched groups (max. 10 riders). Includes a technique course, basic endurance 1 loops, coastal classics, the queen stage and a relaxed coffee grind to cool down.
-
Brick and Transition Training
Sometimes, after a bike ride, we head straight into a brick run. We'll practice the transitions multiple times during brick training. Bike – Run – Bike – Run …
-
Brick and Transition Training
Personal on-site support, experienced guides and the Hannes Hawaii Tours team by your side at all times – we care 4 you!
-
Guided swim and technique training
The sessions consist of technique work (stroke, legs, arms, pull buoy etc.), wetsuit and open water swimming, and also some speed work.
-
Running training incl. running drills
Coordination drills, speed work, fartleks, endurance runs, or easy cool-downs – it's all included.
-
Brick and Transition Training
Sometimes, after a bike ride, we head straight into a brick run. We'll practice the transitions multiple times during brick training. Bike – Run – Bike – Run …
-
Brick and Transition Training
Sometimes, after a bike ride, we head straight into a brick run. We'll practice the transitions multiple times during brick training. Bike – Run – Bike – Run …
-
Brick and Transition Training
Sometimes, after a bike ride, we head straight into a brick run. We'll practice the transitions multiple times during brick training. Bike – Run – Bike – Run …
+ Family special:
While you're out on the bike, your kids are learning to swim. The Family Edition includes a genuine swimming course for children aged 6 to 12, led by an experienced swim coach who knows how to work with kids.
Back home, swimming courses are often booked up for months. Here, kids get a whole holiday week to build real confidence in the water. Around the course, our supervision team keeps them active, entertained and having fun.
At a glance
-
Swimming course for children aged 6 to 12
-
Swim sessions during your bike rides
-
Play and activity supervision around the course
-
Kids sports package: €200 per week
TRAVEL
Craft your Training Camp trip exactly how you like it: Training Camp, flight, rental bike, transfer, accommodation – combine them flexibly. You pick the dates within the Training Camp period. No pressure, just possibilities! And if you want, we'll handle everything. We care 4 you!
-
Flight Booking
You don't have to worry about your flight; we'll find the right connection for you and book your individual flight.
Of course, you can also book it yourself. Once we've confirmed your Camp Booking, you can book your flights and simply provide us with your flight number and arrival time for optional transfer planning.
-
Airport transfer
Regardless of whether you book your flight yourself or through us, we will organize the transfer from the airport to your accommodation for you and your bike.
-
Room Exchange
Even if you're traveling solo, you can request a Double Room occupancy with us. We'll do our best to find a suitable room partner for you.
-
Rental Bikes
Don't want to bring your own bike? No problem! We have our own Giant/Liv rental bike fleet (Shimano 105 Di2 / Ultegra Di2) at the hotel. For a fee of €444 for two weeks or €259 for one week, you can pick up your freshly serviced and cleaned bike directly.
-
Room exchange
Even if you're traveling alone, you can request a double room. We'll do our best to find a suitable roommate for you.
A TYPICAL
DAY
08:00 – Coffee. 08:30 – Get some serious freestyle in. The rest? It's going to be epic.
A classic Training Camp day starts with a sunrise you almost miss – because you're already in the pool, trying not to get tangled in the lane line. After that: Breakfast. Carbs in all forms.
In the morning, we hit the bike. Maybe an easy spin, maybe intervals, maybe you'll even wonder why you're always at the front into a headwind. But hey – the coastal road makes up for it.
Afternoons: Swim session two, run technique, or a mobility block targeting muscle groups you previously only knew from an anatomy atlas. Or just chill – that's training too (for the soul).
</
Want more details? Just download the plan for the week here!
SPORTS
MANAGEMENT
CHRISTIAN "PUNI" MANUNZIO
Christian „Puni“ Manunzio – Diplom-Sportwissenschaftler, Informatiker & High Performance-Coach
Aus dem Leistungsschwimmen und Triathlon (beides Bundesliga) sowie dem Radsport kommend, verfügt Puni über langjährige Erfahrung als Athlet auf höchstem Niveau. An der Deutschen Sporthochschule Köln promoviert er im Bereich Trainingsintensitätsverteilung (TID) während er an der Uniklinik Bonn den sportwissenschaftlichen Teil klinischer Projekte leitet.
Er betreut Triathleten und Radsportler ebenso wie erfolgreiche Ultra-Athleten und Spezialeinheiten. In mehreren StartUps aktiv – u. a. als Mitgründer & CTO von veema – arbeitet er in einem interdisziplinären Team an Lösungen für ganzheitliche Leistungsentwicklung und kombiniert seine Expertise in Diagnostik (Laktat, Spiro, NIRS) und smarter Trainingssteuerung für maximale Performance. Wer mehr wissen will: einfach fragen!
More camps with Puni:
.webp)
.webp)
SPORTS
MANAGEMENT
HANNES BLASCHKE
Hannes Blaschke – founder, driving force & heart of Hannes Hawaii Tours
Simply Hannes. If you know him, you know what that means: a great time, passion for the sport and always close to the action. Close to the athlete, the scene, the pulse of Triathlon. As one of the first German Hawaii finishers (top ten 1984) and founder of Hannes Hawaii Tours, he helped shape the sport in Germany.
What's stayed the same? The unbroken passion and drive after almost 40 years. What's changed? The focus. These days it's no longer about winning — it's about enjoying: a relaxed ride together, running without a watch, and the good times afterwards. That's exactly the philosophy behind why the Masters Camp is so close to his heart.
In short: with Hannes, you experience the spirit that has defined Hannes Hawaii Tours since 1983.
More camps with Hannes:
FERGUS CLUB FONT DE SA CALA****
Font de Sa Cala – Mallorca
Train. Explore. Enjoy:
At the family-run Fergus Club Font de Sa Cala (formerly Beach Club), you train right by the sea, surrounded by 65,000 m² of nature and sports facilities – perfect for an active holiday on your own, with friends or with the family.
From your first swim session in the bay to the last kilometre in the mountains – here you combine training, nature and that Mediterranean holiday feeling.
Font de Sa Cala – our sports resort for active days.
Multiple pools & sports pool
Tennis courts, fitness rooms & classes
Direct beach access for open-water sessions
Bike station & ideal starting point for tours
Varied sports & leisure programme
Mallorca
Du willst Grundlagen legen, an Technik feilen oder einfach mal richtig reinkommen ins Trainingsgefühl? Dann ist Mallorca dein Place to be. Die Insel gehört seit Jahren zu den Top-Destinationen für Trainingslager im Triathlon. Gerade im Frühjahr bietet Mallorca stabile Wetterbedingungen, leere Straßen und eine Infrastruktur, die gezielt auf Ausdauersport ausgelegt ist.
Ob Einsteiger, Agegrouper oder Profis – hier finden sich für alle optimale Bedingungen, um Trainingsreize sinnvoll zu setzen. Die Straßen sind hervorragend ausgebaut und bieten sowohl flache Strecken für Grundlagenarbeit als auch moderate Anstiege – etwa am Coll de Sa Batalla, San Salvador oder Puig de Randa – um gezielt an Kraft und Pacing zu arbeiten.
Zwischen den Einheiten sorgen ruhige Orte wie Sineu, Petra oder Llucmajor für entspannte Verpflegungspausen und ermöglichen eine effiziente Routenplanung ohne Großstadtverkehr.
Neben dem Radtraining bieten moderne 25-Meter-Pools sowie abwechslungsreiche Laufstrecken an Promenaden oder im Inselinneren die perfekte Ergänzung für ein ausgewogenes Triathlon-Programm. Unser Fokus liegt auf systematischem Aufbau. Von Grundlagenausdauer bis zu ersten intensiveren Reizen, abgestimmt auf dein Level.
