SWIM. CAMP 4
Details / Training & Travel / Head Coach / Hotel / Contact
Women Only with Ann-Kathrin Koziol
WOMEN
ONLY
DIVE OUT OF THE DAILY GRIND AND INTO THE POOL.
This Camp with Ann-Kathrin is all about learning crawl technique from the ground up – and loving it! We'll start with the basics, because that's often where the biggest potential lies for you to glide through the water more relaxed and efficiently. It doesn't matter if you're starting from scratch or want to refine your existing technique.
We'll focus on crawl and backstroke technique, complemented by other swimming styles for coordination and balance. It's not about perfection; it's about curiosity and openness to boost your confidence in the water. Key to this is the interplay of mind and body, and understanding and feeling the technique step by step.
We'll support you not just in the pool, but also on land: with targeted athletic training, mobility sessions, and valuable insights for your mental strength. You'll take home not just improved technique, but a holistic understanding of your sport.
Camp Period
2026-12-12–2026-12-19
Destination
Fuerteventura
Accommodation incl. Half Board
Hotel Playitas Resort****
Head Coach
Ann-Kathrin Koziol
We'll always find the best price for you, tailored individually and updated daily. You'll get your exact price as part of your booking inquiry, based on your desired services & occupancy (flights, accommodation, training, etc.).
Single Room incl. Half Board / Sports Package from EUR 1,540
1 Week Camp – Double Room incl. Half Board & Sports Package
from EUR 1,141
WHY A CAMP WITH ANN-KATHRIN?
TRAINING
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Head Coach: Ann-Kathrin Koziol
Read more about Ann-Kathrin here
Do you have your own coach? It's best to discuss with them in advance which sessions make sense for you and where you'll do your individual training.
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Guided swim and technique training
The sessions consist of technique, drills, dryland exercises, and sessions with a special focus on breathing, arm stroke, and leg kick.
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Strength and athletic training
Most of us don't do it independently at home, right? ;) No doubt, mobility, athletic training, core stability, and pull exercises are essential at the Training Camp.
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Lectures and Video Analyses
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The talks focus on swim theory, crawl technique, but also the relevance of mobility and stretching.
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The pool videos will be watched and discussed in small groups.
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Optional cycling rides
Perfect for active recovery. Self-guided organization. Book your rental bike in advance and simply pick it up on site.
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Reserved pool lanes
Lanes are divided by performance level. This way, you'll share your lane with a small group of Participants and won't be disturbed by other pool users.
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HHT Crew member by your side
Besides Ann-Kathrin as Head Coach, our HHT-Guides and someone from the HHT-Crew are always on site.
TRAVEL
Design your Training Camp trip exactly how you like it: Training Camp, flight, transfer, accommodation, rental bike – all flexibly combinable. You choose when within the Training Camp period. Everything's possible, nothing's a must. And if you want, we'll take care of everything. We care 4 you!
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Flight booking
You don't have to worry about your flight; we'll find the right connection for you and book your individual flight.
Of course, you can also book it yourself. Once we've confirmed your Camp Booking, you can book your flights and simply provide us with your flight number and arrival time for optional transfer planning.
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Airport transfer
Whether you book your flight yourself or through us, we'll organize the transfer from the airport to your accommodation for you and your bike.
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Individual arrival and departure
You can book your arrival and departure to suit you. It's also possible to stay for a shorter period than the one planned for the Training Camp.
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Room-share board
Even as a solo traveler, you can request a Double Room booking with us. We'll do our best to find a suitable room partner for you.
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Hire bike
Don't want to bring your own bike? No problem! We have our own Giant/Liv hire bike fleet (Shimano 105 Di2) at the hotel. For a fee of €444 for two weeks or €259 for one week, you can pick up your freshly serviced and cleaned bike straight away.
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Travel Insurance
Book your perfect travel insurance directly with your trip – it's simple, transparent, and designed for sports travel. Even bike transport on the plane is insurable. Find all the details here.
A TYPICAL
DAY
A typical day with us? It usually doesn't start directly in the water, but next to it. We believe in holistic training, and that's reflected in our daily schedule.
Mornings often kick off with an activating mobility session. We specifically prepare your body for the movements awaiting it in the water. Then it's time for the first swim session in the pool.
Want more details? Just download the plan for the week here!
HEAD
COACH
ANN-KATHRIN KOZIOL
Ann-Kathrin Koziol – technique, smarts & pure passion
Former competitive swimmer, multiple German vice-champion in the Masters category – and just as talented at meeting you exactly where you are in camp.
Ann-Kathrin loves inspiring people to embrace swimming, pays close attention to every detail of technique, and as a mental trainer and neuroathletics coach she brings that crucial edge for both mind and body.
Her motto: "The body achieves what the mind believes!" – and by the time you hit the technique block, you'll see she's absolutely right.
More camps with Ann-Kathrin:
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PLAYITAS RESORT****
Las Playitas – Fuerteventura
Train. Relax. Repeat:
The Playitas Hotel is our sporting sanctuary on Fuerteventura – perfect for switching off between swim sessions, bike rides and running kilometres. Set right on the Atlantic with panoramic views from the resort's hillside.
Whether it's long rides through hilly terrain, running intervals across volcanic landscapes or technique work in the heated pool – the Playitas Hotel is your ideal base for a varied training camp. And if you fancy a bit of luxury, treat yourself to one of the exclusive pool suites for pure recovery.
Playitas Hotel – our haven between hard sessions.
50-metre pool – heated year-round
Modern fitness and strength rooms
Short distance to the bike station and coastal road
Extensive buffet for sports nutrition
Palapa Bar with sea view for your active break
Fuerteventura
Fuerteventura zählt zu den besten Adressen für Triathlon-Trainingslager. Die „Insel des ewigen Sommers“ bietet ganzjährig stabile Wetterverhältnisse, milde Temperaturen und Trainingsbedingungen, die für alle Leistungsstufen funktionieren – vom motivierten Einsteiger bis zur erfahrenen Langdistanz-Athletin.
Das wellige Profil, der verlässliche Wind und die weitläufigen Straßen machen die Insel zum idealen Ort für intensive Radeinheiten, strukturiertes Lauftraining und effektives Schwimmen. Hier wird unter realen Bedingungen trainiert: klar, direkt und wirkungsvoll.
Was Fuerteventura besonders macht, ist die Community. Du teilst die Trainingsstrecken mit ambitionierten Agegroupern und Profis, findest Anschluss, Austausch und Motivation und wirst Teil einer Szene, in der Triathlon gelebt wird.
Ob Grundlagenphase, Technikfokus oder gezielter Formaufbau: Wer auf Fuerteventura trainiert, nutzt ein Umfeld, das fordert und fördert – Tag für Tag.
